Executive Lonesliness
In his book, Executive Loneliness, Nick raises awareness, and aims to eliminate, the stigma around the phenomenon of executive loneliness, with a focus on the 5 (five) pathways to overcoming isolation, stress, anxiety and depression in the modern business world.

Executive Loneliness brings to the forefront an honest discussion about:
  • The pressures of being an executive,
  • Executive loneliness is actually quite common—though typically hidden, and
  • The five primary ways an executive can emerge stronger and better from this difficult place.

How to Avoid the Next Epidemic in Mental Health Causing Isolation, Stress and Anxiety in the Modern Business World That No One Talks About.

Based on his own recovery experience, consultations with mental health experts, conversations with other executives who managed to recover from executive loneliness, and relevant research findings and the literature, Nick discovered five steps for either recovering from, or totally avoiding, executive loneliness.

This book itself details each of these five steps:
1. Taking Stock
2. Asking for Help
3. Getting Healthy
4. Nurturing Healthy Relationships
5. Finding Your Purpose

In the chapters dedicated to each steps, Nick takes you through his own recovery journey, providing you with deeply personal insights and perspective—as well as practical, actionable advice.
Nick Jonsson is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore, Malaysia & Indonesia — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other.

His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—"Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World"

Nick has been featured in more than 30 newspapers and magazines including a 4-page feature in the Business Times and a full page in the Straits Times, as well as on TV including Channel News Asia (CNA), and is passionate about bringing the discussion to the forefront.

Nick has worked across Asia, Australia and Europe representing major international firms, and is active in charitable and fundraising organizations to give back and support his local community, along with volunteering and fundraising for the Samaritans (SOS) - a suicide prevention hotline in Singapore.

Nick won the Entrepreneurs 100 Award 2021: Singapore’s Emerging Entrepreneurs of the year and was also named one of Asia Pacific's 50 Leading Lights on World Kindness Day 2021.
Nick Jonsson
International Best Selling Author, Ironman Top 1% World Athlete, Executive Mental Health Advocate
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