10 episode Emotional Self Reliance
In these 10 downloadable episodes of the “Emotional Self Reliance Podcast”, follow along with Sarah Prince Hancock as she explores all the “wellness tools” that we all have at our disposal to overcome symptoms of mental illness, trauma, and adversity in order to achieve living our lives at our maximum potential.

Episode 1: What to do when the mainstream medical system can’t help you
Episode 2: Managing symptoms of mental illness
Episode 3: Strategically shifting your focus to mitigate depression symptoms
Episode 4: Sarah’s 32 “Wellness Tools” for suicide prevention
Episode 5: The 16 Red Flags for high suicide risk
Episode 6: Preventing Burnout with the Wellness Recovery Action Plan (WRAP)
Episode 7: Identify when your body’s internal “alarms” are blaring and what to do about it
Episode 8: Building and Maintaining Emotional Self-Reliance
Episode 9: Recognizing the early warning signs of mental illness
Episode 10: Planning ahead of time for crises
Sarah Prince Hancock, Certified Rehabilitation Counselor has a Masters of Science degree from San Diego State University’s Rehabilitation Counseling program and an advanced certificate in Psychiatric Rehabilitation. Sarah has lectured more than 70 times at ten different San Diego universities for interdisciplinary programs on a variety of recovery topics.

Sarah also previously worked as the NeuroRecover Coordinator and lead researcher at The Center for Health and Wellbeing in San Diego where she helped coordinate the services for people undergoing NeuroRecover"
Sarah Price Hancock
get lifetime access to
all the summit recordings!
Don’t miss a minute of the life-changing content found in this summit.
Own every recordings for just one easy payment at a massively discounted price.
Copyright © FAZAROSTA LTD. All rights reserved.
Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Produced by