Watch the Speakers' Presentations Below
The Solution:
Day 3
Effective methods of work and assistance
Past, Present and Future: Three Strategies for Coping with Depression
- How do you let go of difficult intrusive thoughts and feelings?
- What are 3 effective strategies for dealing with depression
- You'll also learn a unique method for healing from the burden of the past and negative consequences.
Giovanni Dienstmann
International author, Meditation teacher,Coach and Speaker
Can a person cope with Depression on their own?
- In what scenarios can you handle your own depression, and when do you need to seek qualified help?
- Can depression go away on its own?
- How can I effectively support myself while dealing with depression?
JOHN CALLAS
Award–Winning Writer & Emmy Nominated Producer
Supercharge your Depression and Anxiety Recovery with these Cognitive Behavioral Therapy Skills
- How ractice science-based Cognitive Behavioral Therapy Skills to manage negative thinking
- Learn important behavioral changes needed to improve your mood and increase motivation
- How practice Self-Compassion Skills to manage anxiety, depression, and panic.
KIMBERLEY QUINLAN
LMFT, Certified CBT PractitionerAnxiety & OCD Specialist
Evidence-Based Approaches for Addressing Mental Health Conditions Like Depression
- What current approaches to dealing with mental health problems exist today?
- What are the most effective methods/approaches for dealing with depression?
- How do you choose the right method to help?"
DR. ELENA VILLANUEVA
Internationally recognized health coach, Functional holistic medicine expert
Meeting Attachment Needs in Healing Depression
- What is the relationship between our needs and our psycho-emotional state
- How do we become aware of our needs?
- How can meeting our needs help with depression?
DEIRDRE FAY
MSW, LICSW, author
How to program your brain to be happy on a daily basis
- How can you improve your mental state by thinking positively?
- What are some effective ways to manage your thinking?
- How can you train your brain to experience positive emotions every day?
TJ Walker
Leading speaking expert & Media trainer
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Assisting urban youth through mythology
- The healing possibilities mythology presents in today's world
- How can mythology help and what are the hidden benefits?
- The value mythology can bring to the Youth of the City
Kwame Scruggs
Ph.D & MA in Mythological Studies
An Overview of the Possibilities of Psychedelic Medicine in Dealing with Depression
- When is it appropriate to use psychedelics and when is it not?
- How can psychedelics help with depression?
- What are the advantages and disadvantages of using psychedelics?
BRIAN D. RICHARDS
Psy.D
The long-term consequences of a depression treatment regaining favor/popularity:
Electroconvulsive Therapy (ECT)
Electroconvulsive Therapy (ECT)
- What are the effects of electroconvulsive therapy (ECT)?
- The latest current research explaining the effects of this treatment
- What potential treatment alternatives exist that should be explored before choosing treatment with risky long-term effects.
Sarah Price Hancock
MS, CRC
The use of metaphor for shifting our state of being
- How to know our world in a different way
- The possibilities of changing conditions by exploring intuition & the languge of the senses
- How to acquire deep knowledge with the assistance of a guide
KIM HERMANSON
Ph.D
How depression can be managed and overcome with highly engaging optimal consciousness
- What is "Highly Engaging Optimal Consciousness?"
- How can highly engaging optimal consciousness can help overcome depression?
ADITII NIRVAAN
Trained & Practicing therapist, Coach, & Facilitator
Expressive Art Therapy Approaches in Treatment of Depression
- 3 approaches to use expressive art therapy is
- 3 reasons why expressive approaches help treat depression
- 3 recommendation for parents and caregivers to address anxiety and depression
DR. CATHY MALCHIODI
Ph.D, LPCC, LPAT, ATR-BC, REAT
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Best Yoga Practice to Reduce Depression: Effects on the Brain Body and Mind
- Analyze research on the positive effects of yoga on the brain and body and how this relates to mood enhancement
- Discuss the mechanisms that underlie the neuropsychological value of yoga
- Suggest an optimal yoga practice to reduce depression based on an understanding of yoga research and psychophysiology
HEATHER MASON
Yoga Therapist, MBCT Facilitator
Mindfulness, Somatics and Core Creativity for Treatment of Depression
- How does mindfulness affect a person's life?
- What is the relationship between mindfulness and somatics?
- How can mindfulness and creativity help with depression?
RONALD A. ALEXANDER
Ph.D, MFT, SEP
(Somatic Experiencing Practitioner)
(Somatic Experiencing Practitioner)
Face Fitness for Better Mental Health
- "How do thoughts affect the body?
- How can daily self-care activities have a positive impact on emotional well-being?
- What emotional problems can the practice of facial fitness and self-care help with? (besides depression: anxiety, stress, etc.)"
Valeriia Veksler
Cosmetic Nurse, Natural Beauty Educator,Leading Face Fitness Expert
Alleviate Depression With NeuroDynamic Breathwork
- The history of breathing work.
- What are the possibilities of breathing work?
- How does breathing work help with depression?
MICHAEL STONE
BS Chem Eng, MBA, Certified Holotropic Breathwork Facilitator
The Use of Homeopathic Remedies in the Treatment of Trauma, Anxiety and Depression
- What are the main body systems at the root of depression?
- How digestive health, inflammation and family trauma factor in?
- Why homeopathic treatments work to heal depression?
DR. AMEET AGGARWAL
One of the Top 43 therapists in the world, bestselling author
Ending Depression Through Jungian Arts-Based Research
- About connection between depression and meaning, (how a Jungian approach to research gives meaning and purpose to the suffering of the individual)
- Will learn the principles and new paradigm of Jungian Arts-Based Research, which is empowering.
- How personal psychic complexes can be a gateway into deeper understanding of understanding of cultural complexes.
SUSAN ROWLAND
Ph.D
Using Ayurveda to Treat Depression
- Learning about 3 doshas
- How to identify the symptoms of depression as per dosha
- Dosha specific treatments for depression
ZEEBA KHAN
Health Coach, Ayurvedic Clinician & Meditation Teacher
How to Choose to Be Happy
- WhatWhat is the science behind well-being, how it relates to happiness and how to shift one's mindset and make positive lifestyle changes that promote emotional well-being
- To explore creative, out-of-the-box strategies and spiritual practices used across cultures to overcome depression and restore hope
- To learn actionable steps that improve emotional well-being and to empower your to take charge of their lives
EVEY ROSENBLOOM
Author & Happiness Coach
Empowerment Evaluation: A Tool for Self-Reflection and Improvement
- What are the benefits of an empowerment assessment?
- How do you dig yourself out of an emotional hole?
- How do you turn your dreams into reality?
DAVID FETTERMAN
Ph.D
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all the summit recordings!
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Don’t miss a minute of the life-changing content found in this summit.
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